Example Image with Text
Use this Image with Text block to balance out your text content with a complementary visual to strengthen messaging and help your students connect with your product, course, or coaching. You can introduce yourself with a profile picture and author bio, showcase a student testimonial with their smiling face, or highlight an experience with a screenshot.
Example Text
Use this Text block to tell your course or coaching’s story.
Write anything from one-liners to detailed paragraphs that tell your visitors more about what you’re selling.
This block - along with other blocks that contain text content - supports various text formatting such as header sizes, font styles, alignment, ordered and unordered lists, hyperlinks and colors.
Example Title
Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.
Example Title
Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.
Example Title
Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.
Example Curriculum
- Reflection Sheet
- Title Page
- Program Overview
- What Is Mindfulness?
- Navigating the Brain, Stress and Mindfulness: A Comprehensive Overview
- The Developing Brain (2:03)
- Introducing Brain Regions
- The Three Parts Of The Brain
- The Amygdala
- The Amygdala's Response When Activated
- The Behavioural Response When The Amygdals Is Activated
- The Hippocampus
- The Prefrontal Cortex
- Review: The Three Parts of the Brain
- Which Part Of The Brain Will Take Over?
- Using Brain Language
- Flip Your Lid (2:30)
- The Brain's Response To Stress
- Feelings Check In
- Elmo Belly Breathe (2:25)
- Mindful Breathing
- Mindful Awareness Activities
- Suggested Books
- Implementing Mindfulness in the Classroom Setting
- Mindful Practice at Home
- References for Section One
- Practicing Mindfulness: Stress Awareness, Breathing, Sensing and Movement
- Mindful Awareness
- Encouraging Mindful Awareness for Children
- Misbehaviour versus Stress Behaviour
- Stressors for Children
- The Brain's Response to Chronic Stress
- Chronic Stress and Negative Bias
- Reacting and Responding
- Mindful Awareness of Our Body
- Choosing Our Responses
- Self Regulation, Body Awareness
- Understanding Calm
- Mindful Breathing Activities
- Mindful Sensing Activities
- Mindful Movement Activities
- Book Suggestions
- Implementing Mindfulness in the Classroom Setting
- Mindful Practice at Home
- Just Breathe Video (3:41)
- References for Section Two
- Nurturing Positivity: Perspective, Optimism and Gratitude
- Perspective Taking
- Perspective Taking In Stressful Situations
- Mirror Neurons and Stress Contagion
- An Empathetic Lens (2:36)
- Understanding Empathy (2:28)
- Take a Moment To Consider
- Why Practice Optimism?
- Choosing Optimism
- Reframe Your Perspective
- Positive Mindset Activities
- Gratitude, Kindness and the Brain
- Being Kind To Ourselves
- Kindness Affirmation
- Understanding Gratitude (2:02)
- Kindness and Gratitude Activities
- Book Suggestions
- Implementing Mindfulness in the Classroom Setting
- Mindful Practice at Home
- An Experiment in Gratitude (7:13)
- Section Three References
- Feedback Please!
Example Image with Text
Use this Image with Text block to balance out your text content with a complementary visual to strengthen messaging and help your students connect with your product, course, or coaching. You can introduce yourself with a profile picture and author bio, showcase a student testimonial with their smiling face, or highlight an experience with a screenshot.
Example Featured Products
Showcase other available courses, bundles, and coaching products you’re selling with the Featured Products block to provide alternatives to visitors who may not be interested in this specific product.
